5 Day Intensive
The purpose of these camps is to give players a taste for what life is like at Inside Running Academy
We run our 5 Day Intensive Camps at 4 times during the year which coincides with the New Zealand school holidays. The experience is quite different in that we have more of a focus on educating players on key areas of rugby development as well as covering off some fundamental aspects of skill development. This programme is available to athletes aged 14-18.
- $800 including accommodation.
- $500 excluding accommodation.
Our July School Holiday 5 Day Camp, hosted by Liam Messam was a huge success. Thank you to everyone who attended. Our next 5 Day Intensive Camp will be held in October. Sign up now to secure your space!
- Monday 5th October – Friday 9th October
Athletes attending this camp can expect to receive the following:
Live the Dream. Live the life of a full-time professional rugby player in New Zealand.
Full-time training. Our academy programme is mirrored on how Super Rugby teams train in New Zealand in terms of frequency and intensity.
Skill Development. We have a huge emphasis on skill development at Inside Running Academy. Players are exposed to some of New Zealand’s leading coaches, where we focus on learning through a specialised micro skills session 3 times per week, and a dedicated field-based skills session 3 times per week where we focus on learning through games based activity.
Strength & Conditioning Testing. All athletes will receive a full strength and conditioning report outlining their strengths and weaknesses.
Education. All players will attend workshops on Mental Skills, Sports Nutrition, Game Review and Injury Prevention & Recovery.
Academy inclusions. Accommodation, meals*, Samurai training apparel, Transport to and from sessions, all training sessions etc.
* We provide breakfast and lunch meals on a self-catered basis. The players are required to organise their own evening meal.