The purpose of these camps is to really zero in on what is going to take a player’s game to the next level.
The Inside Running Academy Experience:
Club Rugby In New Zealand
Live the Dream
Train Life A Full-Time Athlete
Experience the life of a full-time professional rugby player.
Train, Sleep, Eat, REPEAT!
Staff, Locations & Facilities:
Meet our Team
Head Strength & Conditioning Coach
Rugby has evolved. The 2015 All Blacks team was, on average, 15kgs heavier than their 1987 counterparts. Couple this with the ball being in play for 10 minutes longer than it was 20 years ago, and we give birth to a Bigger, Faster, Fitter, Stronger culture among...
When thinking about what will take your rugby to the next level, a lot of people see top-flight players and what their strengths are and assume that is what is required to make it. In some cases, that may be true, but generally speaking, everyone has different weapons...
When working with Rugby players and Coaches the common misconception is that Sport psychology, and my role as a mental skills trainer, is all about getting people to start thinking positively. There is this pervasive belief that somehow a 100% positive frame of mind...